15 Ways to Reduce Fever Naturally

Knowledge of the natural anti-inflammatory drugs is important for each of us, because at one point in their lives may be needed.

Imagine a situation when your medicines are not available, and you have to help your neighbor or yourself.

Or maybe you are one of those people who avoid conventional drugs to reduce the temperature (eg, acetaminophen) because of their harmful effect on health?


What is fever?

Fever or high temperature, is a way of cleansing the body of toxins and infections.

Unfortunately, this function of the body is often misunderstood by most of us panicky.

Our normal body temperature is 37C degrees. All of which exceeds this temperature, it is considered a fever.

Small changes in body temperature should not be taken seriously. Body temperature can vary depending on time of day and physical activities.

In times of illness, fever helps the body fight infection. This is a normal process and in most cases the reduction temperature is not necessary.

However, above a certain limit, the high temperature can be dangerous. A temperature above 40C degrees is considered very dangerous and requires immediate intervention.

If the temperature remains at this level for a long time, it can cause brain damage, seizures, and even death.


The first step of high-temperature

If you have a fever, it is best not to eat solid foods and drink lots of fluids – for example, tea, fruit juice or water with lemon.

Hot liquid will stimulates sweating – a natural cooling mechanism of the body, which also frees the body of toxins.

You can also make a special tea, which stimulates sweating Р1 teaspoon of catnip (Nepeta cataria), boneset (Eupatorium perfoliatum), mint and sage, cover with boiling water 1 liter and strain after 10 minutes.

Drink one cup of tea every hour.


Natural ways for lowering the temperature


1. Devil’s claw

African Kalahari tribe against the high temperatures used devil’s claw root (lat. – Harpagophytum).

It is consumed like a tea or powder of these plants. Besides lowering the temperature, devil’s claw has anti-inflammatory properties, which may help in bacterial infections.

2. Chocolate

Did you know that chocolate is healing? Traditionally, cacao was used as a remedy against high temperature, depression, kidney and liver.

3. Pomegranate (Nar)

The people of Israel are grown pomegranate (nar) for more than 5000 years. In medical purposes are used by many parts of the fruit. For example, the bark of pomegranate may be used as an anti-high temperature.

4. Natural aspirin

Western medicine used to reduce fever aspirin. But few know that almond, birch and willow contains salicin – natural aspirin, which is also effective. The peoples of Africa, for example, have long used these herbs against fevers.

5. Tamarind

Arab doctors have long been studying the medicinal properties of tamarind. It is known that the tamarind lowers high fever. The healing properties of tamarind are used and by Indians, who make him a special potion against fever.

6. Sage

Sage is popular in many countries of the world. In addition, it reduces the temperature, possesses antibacterial and antiseptic properties.

7. Chili

The peoples of Mexico, India, China and Thailand know that spicy food is not only delicious, but also helps to reduce temperature. Foods that contains chili or cayenne pepper causes sweating – a natural cooling mechanism of the body.

8. Borage

The French used with fever tea of the petals and leaves of borage (Borago officinalis). Borage also stimulates sweating. The tea may be used fresh or dried flowers borage.

9. Indian beverage

Indians use real spicy-sour drink against faver which is made from cayenne peppers and oranges. Cayenne pepper is soaked in hot water, add sugar and orange juice acidic. This drink, besides reducing the temperature, stimulates sweating and supplies the body with vitamin C.

10. Ginger

Ginger, in addition to many other medicinal properties, it also lowers the temperature. Make a tea of ginger powder with lemon. This tea not only stimulates sweating and reduces the temperature, but also helps with bacterial infections of the throat.

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