5 Tibetan Rites Of Rejuvenation (VIDEO)
The body has seven main chakras. The main objective of these exercises is to improve their work, so that will speed up their rhythm.
These seven main chakras are responsible for the operation of our endocrine system, and he is responsible for our health and is a key part of the aging process.
By stimulating the endocrine system and the circulation of life energy in your body, these techniques contribute to the wonderful balance and perfect harmony of your physical, mental and emotional state.
5 simple techniques and 20 minutes a day is all you need to be fresher, more energetic and feel younger. Watch the next video and try to practice alongside trainer. Do you feel a difference?