6 Ways to Get Rid Of Cellulite Naturally
Unfortunately, cellulite is one of those things that is easy to obtain, and it is difficult to solve them. There are countless ways to reduce the appearance of cellulite, but most people would rather chose to make this problem solved with the skin in a natural way.
Water, fat and toxins just beneath the skin pressed connective tissue in muscles and causes cellulite. The combination of these things is causing the appearance of “orange peel”. If you want to soften the skin and get rid of cellulite naturally, try some of these six natural “medicines”.
Lycopene is a natural substance that is found in many foods that we eat every day. Lycopene helps to soften the skin and prevents it acts harshly. This ingredient gives our favorite fruits and vegetables color. It has powerful antioxidant and anti-inflammatory properties that can protect your skin from toxins responsible for cellulite.
Lycopene helps strengthen and tone and rejuvenate the skin, so that the appearance of cellulite is reduced significantly. Eat more tomatoes, watermelon, grapefruit and guava as often as possible in order to along with them enter into the organism as much lycopene and solve the cellulite.
Another food rich in lycopene is beetroot. Although many people it is not favorite vegetable, but for cellulite reduction is excellent. These vegetables contain many vitamins and minerals, which significantly contributes to the health of the skin. One of them is vitamin A, which stimulates the production of collagen and elasticity.
2. Drink more water
Adipose tissue and toxins which cause cellulite can “wash” from the body by drinking more water. In addition, eat foods rich in water to make it easier to get rid of ugly holes in critical areas where cellulite occurs. When you drink more water expel more toxins and fat that causes cellulite and increase skin tone, and encourage the growth levels of collagen in the skin.
3. Massage with coconut oil
When people ask how to get rid of cellulite naturally, usually recommended regular massage critical areas of coconut oil. Cold pressed, unrefined coconut oil naturally hydrates the skin and acts as an antioxidant, which greatly contributes to the fight against cellulite.
Fatty acids in coconut oil skin are quickly absorbed and they help to soften the skin. When you apply coconut oil on the scalp, massage the part of the dry sponge for showering or ordinary massage for about 10 minutes every day.
Regular massage will renew cells and remove those “dead”, as well as improve blood circulation which will significantly influence the reduction of cellulite. If you do not have any proper “tool” for a massage at hand, you can with your hands slowly massaging the areas where you have the most cellulite.
4. Get rid of cellulite with the help of green tea
Green tea is a highly beneficial to health and is known as a powerful antioxidant and the fact that it contains catechins which fight against free radicals and toxins that create cellulite. Drink at least one cup of green tea each morning to start the process of detoxification of the entire body and remove toxins why does cellulite.
After one to two months, if you regularly follow this habit, you will notice that cellulite disappear. It takes some time to completely expel toxins from the body and do not expect results overnight. Moreover, consumption of this tea helps in burning fat by speeding up metabolism and prevents the absorption of fat by producing enzymes that is blocked.
How basil can help to get rid of cellulite? Basil is an herb that has a great effect on the skin and helps with cellulite. Basil improves circulation and metabolism and thus destroys cellulite. This occurs due to the presence of vitamin K, C and A, in this plant, known as the nutrients that enhance the appearance of the skin.
Basil is known for the fact that it contains antioxidants – polyphenols and flavonoids. You can take unrefined oil basil and knead critical places affected by cellulite.
Ginger can be very effective when it comes to the destruction of cellulite, because it acts as an antioxidant and toning the skin. Also, ginger promotes the binding of oxygen in the body, thus leading to a faster burning fat faster and expels toxins from the body that produce stubborn cellulite.
You can make the cream of ginger that will help you to get rid of cellulite by making mixed together in a blender fresh ginger until it turns into cream and then knead it places affected by cellulite. A ginger juice spiced with a little lemon juice can also help in removing toxins from the body and reduce cellulite.