A Glass Of Wine Has The Same Effect As One Hour Workout!

The project leader and his team that publish the research Jason Dick said that glass of red wine improves our physical abilities and the work of the heart and the muscle strength affects the same way as it would affect hour workout in the gym.


Scientists from the University in Canada found that resveratrol, an ingredient that is found in red wine, has the same effect on our bodies as one hour workout.

I believe that resveratrol can help people who want to exercise, but for some reason physically incapable of it – explains Dick.

Except that red wine is great in the fight against dementia and cancers, now claims it can have a positive effect on the heart, but it certainly does not mean its consumption in large quantities.

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