It’s All in The Palm of Your Hand – Press the Point to Relieve Pain

Chronic pain is often thought as any pain sustained more than 12 weeks. Whereas acute agony is a standard sensation that alerts us to possible injury, chronic pain is completely different.

Serious pain persists–often for weeks or longer even.

Some ongoing health problems, such as exhaustion, sleep disturbance, lowered appetite, and spirits changes, accompany chronic pain often.


The most frequent resources of pain stem from head aches, joint pain, pain from accident, and backaches.

The rules of reflexology have resulted in the thought of locating the pressure things within the hand of your palm that are linked to the area of the body creating you pain.

Although hands aren’t as frequently used as ft (feet chart) in reflexology, it continues to be helpful sometimes to truly have a side reflexology graph.
Hands are just a little smaller rather than quite as easily focused to the torso of your body as your toes are. It isn’t as no problem finding exact tips. Still, hands are far more convenient to focus on for yourself.

Press the Point to Relieve Pain

Certain pressure factors on the hands can help decrease pain in other areas of your body. Some tips about what to do:

  • Press the thumb point on the correct part of your palm for 5 secs.
  • Release the thumb for 3 mere seconds.
  • Press again.
  • Repeat for a few minutes.
  • Repeat many times a complete day.
  • This technique as well as others are exhibited in the training video below.

The audience participants in this video tutorial suffered with: 1. Bloating and constipation; 2. Exhaustion and insomnia; 3. Sinus congestion; 4. Spine pain; 5. Low sex drive.

The reflexologist shows all the techniques used to take care of these issues and most of them can be carried out at home or at work.

She discussed what feelings they might experience as they applied rub and pressure, that would sign that these were working in the right area.


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